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Ajwa Dates

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Amazing Health Benefits Of Ajwa Dates

Ajwa dates for Heart Diseases

Ajwa dates benefits are amazing as it is the perfect remedy for all heart-related problems. Dates are especially made for the people who are suffering from ailments relating to heart like heart problems, high blood pressure, high cholesterol, hypertension, diabetes, etc. dates are also the most effective remedy for all respiratory diseases like asthma, bronchitis, cough and colds. Ajwa dates seed powder benefits as the seeds of this plant have the unique property of improving the circulatory method and also by consuming it we can reduce our chances of getting any kind of heart disease.

Medical Benefits of Ajwa dates

Most of the above mentioned medical benefits of dates keep away harm from our bodies. If you want to get healthy then try out the above mentioned food items and also take your doctor’s advice before starting consuming any kind of food. You can find some very useful information about the benefits of dates online. Some of the most amazing health benefits of dates include reducing stress, improving digestion, increase in energy levels, control blood sugar level, the fight against bacteria, improve immune system, etc. Try this delicious food item and feel the difference.

Ajwa dates Reduce Blood Pressure

Every day intake of ajwal dates help us reduce our blood pressure. Our blood pressure is directly related to the level of blood sugar. By consuming any kind of food item that contains carbohydrates we increase our risk of developing heart diseases or any other major ailment. These dates have more than seventy percent of carbohydrates and this helps us reduce our blood pressure. Try every day consume away dates and lower your blood pressure.

ajwa dates in dubai

Ajwa Dates

Known as the Golden fruit, Ajwa dates prove to be an extremely auspicious day in the Muslim calendar. Made from the sweet and juicy flesh of apricot or tree, Ajwa is rich in medicinal benefits and is a great energy booster.

ajwa dates in dubai and abu dhabi

Ideal Food

In fact, the fruit’s properties make it an ideal food item and health supplement for individuals aiming to improve their overall health condition. Further, research also proves the medicinal value of the fruit, which supplies high quality nutrients to users.

ajwa dates buy

Source of potassium

Taking into consideration its potassium content, which is close to twenty times that of the edible banana, it is an excellent source of potassium, which helps regulate nerve and muscle functions.



Weight Price Currancy
 250 Gram 45 AED
 500 Gram 80 AED
 750 Gram 130 AED
 1 Kilo Gram 150 AED

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Rich in antioxidants, the fruit is also a great energy booster with a high concentration of carbohydrates. With regards to fiber, it accounts for forty percent of the daily requirements of the body. Furthermore, research reveals that its benefits are not limited to merely improving health conditions but also have strong anti-cancer properties.


Given all its qualities, a diet rich in Ajwa dates contains essential nutrients needed by the body for its overall growth and function. In fact, experts suggest consuming one cup of the sweet, polished fruits twice a week. However, because of its addictive nature, its intake should be limited to less than four ounces per day. Other recommendations include a daily dose of organic fruits and vegetable juice and a consistent dose of honey.

Also Read: Car Lift Dubai

The Health Benefits of Ajwa Delectable Natural Herbs

In this research, aimed to assess the effect of consumption of seven Ajwa areas on prevention of pre-term birth, through MAST and ROT shifts. The Ajwa tree is known from South Asia and is part of the palm family. It is native to West Africa, Western India, Australia and some parts of the Middle East. This tree has been cultivated and has been extensively used in different recipes and as ingredients for preparing honey. The use of the leaves and seeds of the tree has also been widely used in food preparations.


The benefits of Ajwa dates contain anti-oxidant, anti-cancer and anti-inflammatory properties that make it very useful in fighting various kinds of cancers. 

The beneficial effects of area date stem from its rich source of folate (vitamin B) and magnesium (which help in regulating blood pressure and maintaining fluid balance), as well as from its rich source of manganese (which prevents the onset of diabetes). In addition, the benefits of aqua date can also be attributed to its rich source of niacin (which improves metabolic functions and lowers blood sugar levels), thiamine (which prevents anemia) and folate (which prevent homocysteine from converting into cholesterol).


  • The major benefits of Ajwa dates are all thanks to its ability to provide a lot of heat (that is, its burn-off property), which acts as a natural detoxifier of the body. 
  • Ajwa dates also contain highly nutritious anti-oxidants, which are essential in keeping the skin healthy. Thus, we can say that the benefits of Ajwa dates are not limited to their ability to prevent pre-term births and to control blood glucose levels. 
  • They also contain multiple other health benefits, which can help us maintain a healthy and fit body.


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